CANDLE LIT YIN YOGA, SOUND AND SUPPER

CANDLE LIT YIN YOGA, SOUND and SUPPER 

with Root2Rise and Jolly Allotment @ The Chimney House Sheffield 

REST, RETORE, REGENERATE

SINGING BOWL THERAPY & REIKI DRUMMING WITH THE INCREDIBLE

ROOT 2 RISE

BUDDAH BOWL SUPPER  & NOURISHING DRINKS FROM JOLLY ALLOTMENT 

Sunday 25th February (4.30pm - 9pm)

This is a restorative evening of self love and care to prepare your body and mind for spring we guarantee you will leave feeling calm connected and joyful. 

What you will experience.

• Welcome Jolly Tea or King Chagga Tea
• Settle in for the most nourishing of YIN YOGA SINGING BOWL THERAPY & REIKI DRUMMING from the incredible duo Natalie and Jim Bradshaw of Root2Rise
• Stay snuggled under your blanket and enjoy a restorative Buddha bowl supper and nourishing drink.
• Heart Healing Angelic Rose Cacao and sweet treat. 
• Leave with you cup full and glowing ready to spring into spring. 

ABOUT THE YIN YOGA AND SINGING BOWL THERAPY & REIKI DRUMMING WITH THE INCREDIBLE - WE invite you to join us for an evening of pure bliss and transformation where you can release tension from your body and mind with yin yoga to hydrate the connective tissue and improve the energy flow through the Chinese meridian system (same system acupuncturists use) whilst sending healing vibrations to every cell in your body using our amazing Nepalese singing bowls. We will finish the session with a wonderful Reiki Drumming shower which will reactivate your body's natural energy system and bring you back to balance physically, emotionally, mentally and spiritually hoping to leave you feeling deeply relaxed, rejuvenated and floating home setting you up perfectly for the rest of your weekend and week ahead.

We will be tuning into the Water element whilst working with the Kidney and Urinary Bladder organs and meridian pathways in order to improve energy (chi) stagnation and flow. According to traditional Chinese medicine (TCM) theory the Kindey and Urinary Bladder organs and energetic pathways are likely to weaken over the winter season. When out of balance we are likely to experience symptoms such as (but not limited to) exhaustion, adrenal fatigue, lowered immunity, low sex drive, insomnia, night sweats, lower back pain, joint pain, bone issues, blood imbalances, menstrual problems and hot flushes - all of which has the potential to intensify over the winter months.  If you feel you need a boost and gain some tools to maintain balance during these winter months then come and join us at the magical YogaBomb in York. 

You are in safe hands with Natalie (1000+ Hour Advanced Yin Yoga teacher with speciality modules in Chinese Medicine, Acupressure and Qigong) and James who has studied 500+ hours in Sound Healing, Energy and Breathwork. Both have studied with some of the worlds best teachers and have packaged up this transformational session combining all their knowledge and personal experience to date.

ABOUT YOUR SUPPER AND NOURISHING DRINKS - Polly our Jolly Allotment founder works closely with Natalie and Jim to create the perfectly balanced Buddha bowl  to support the elements you've been working on during your Yin yoga session. It will be full of rainbow goodness seasonality and easy to digest. We will also let you have the recipes so you can nourish yourself at home in the following days. Vegan and Vegetarian Diets satisfied and 100% coeliac friendly and Gluten Free. 

ABOUT THE VENUE  - The Chimney House events space on Sheffield's historic waterway. This iconic Sheffield building is an important English landmark and home to the award winning Meeting Rooms for biota experiences and design. The space has beautiful energy so we can not wait to bring in the sound.