Jolly Allotment Presents - Earth Fire Salt
Prana Yoga Brunch - Friday 4th June - Whitby Beach
8.30 am - 10.30 am
Prana, or life force, is that special yogic energy that we usually think of with specific yogic breathing techniques. Did you know that the North Sea is particularly high in Prana? Or that we can also get Prana from the sun on our face and the food that we eat. Join us for our first Earth Fire Salt gathering at Whitby on 4th at 8.30 am and experience an absolute turbo charging of Pranic energy from our Yoga and feasting round the fire.
£30 Early bird Tickets limited amount available.
£35 standard limited amount available.
Gathering around the fire is a primal human need it is where in ancient times we would find rest and digest from fight and flight where we would find safaty comfort and repair our bodies from anxiety and trauma. Something we have all been through these last months. So come and join this small intermate group of gatherers and feed your curiosity sooth your body and calm your soul.
Polly of Jolly Alloytment
Rebecca Core Yoga
Ceri Oakes from Whitby Wild Swimmers
Bring you a nourishing yoga prctice on the beach (all levels welcome)
Followed by a fireside brunch. Rebecca will talk all about the power of Prana energy and Polly will serve up a delicious seasonal Brunch and talk how gathering around the fire is good for your gut, mind and soul.
You may wish to join us in the sea, if the tides and weather permit, to swim with us, paddle with us, or simply sit and breathe in the salty air. (Individuals swim at their own risk).
Arrive at 8.30 am to hot drinks and a nourishing yoga practice followed buy a fireside brunch on the beach. This is an out door event in nature so please be prepared for whatever nature gifts us! with warm clothes and a sense of adventure.
• When: Friday 4th June 2021
• Where: Whitby Beach
• Timings: Arrive at 8.30 am - Depart at 11am before we get swept away by the tide.
Weather policy: This event is all about reconnecting with nature and the elements so will be outside whatever the weather so please dress sensibly in warm clothes. We will be eating around the fire. If we have to reschedule because of the high winds, we will move your ticket to the new date. We are currently reserving 5th June
Who We Are: Polly Baldwin Co-founder of EFS and The Growing a good Gut Life company Jolly Allotment. Polly lost everything in 2014 when she whas bitten by a spider. By 2015 she couldn’t walk across a room without falling over, Remember her friends names or feel anything accept pain. After being told she would bever recover Polly took herself of a deep healing journy starting with the Gut whuch naturally lead to the mind and all her wellness practice that she use to think were a waste of time. Polly lost everything from her buissness to her mind but has rebuilt herself with food and mindset and a set of lucky connections and coincidences. Her mission is to help other consider how they cold feel with a few small ritauls and changes added to their life.
Ceri Oakes Co-founder of EFS and Whitby wild swimmers community. Ceri knows the value of Sea swimming and cold water therapy and has taken such solice in the healing vibes of the community she has helped create on instagram @whitbywildswimmers . The Salt is not just about connection to self but also a shared experience to connect you to others. Ceri is passionate about sharing this joy with as many people as possible to help with the conversration and openness about our mental wellbeing. Sea swimming is highly addictive. The post swim high can last all day. Overcoming the challenge of entering the icy cold water makes you want to do it again and again. It is well documented that cold water swimming boosts our mental health but this year having a community of swimmers here in Whitby has kept us connected in a time when a lot of us our missing out on that primal need. It has been a joy to see how many found comfort and calm in the waves.
Bec Thompson had an interest in helping individuals enjoy yoga not just in their classes but in their daily lives too. In 2004 she started the business and it has grown into a very successful, well respected and a trusted way for many to learn the art of yoga. Bec has been practising yoga since she was 16 years old and has experience with many different yoga disciplines which is reflected in the varied and the range unique style of classes that are offered through Core Yoga . There’s more information on Bec and how her own yoga journey began, and you can read more here.
Cancellation policy : No refunds unless exceptional circumstances. We will try to move you to another date and resell your ticket. If for any reason Jolly Allotment Ltd have to cancel the day we will refund you the ticket or give you the option to move to a new date.
Dietary Requirements: I cater for all dietary needs except regrettably Nut allergies, I hate not being able to cater for you nut allergic friends, but my kitchen is completely coeliac friendly and I use a lot of nuts. I know how much havoc trace gluten has on me and I cannot guarantee cross contamination of nuts, I am so sorry!
Jolly Allotment Food Mannifesto: All the seasonal food will have full provenance. It will be as local and as organic or regenerative as possible, we have the most wonderful farmers here in Yorkshire.
Looking forward to gathering with you!! It is gonna be such a tonic!